Class and workshop schedules and locations. Learn why I practice and teach alignment yoga. Plus news and fun!
My uncle just sent this photo of infant me practicing shalabasa. As you can see, my love of yoga began at a very young age. (Ditto my love of cats.)
I’m excited to announce that starting 11/10 I’ll be teaching a regular class at Element (518 Henry St. in Brooklyn) on Fridays from 5:00-6:15. The class is alignment-based and open-level. I look forward to seeing you there!
and goes through 10/23 — more info here. Don’t miss this opportunity to learn techniques that will help you take care of your spine in any yoga class — without leaving Brooklyn! Call 718 855 4850 to register.
Finally! A website for information about my yoga classes. It’s crazy that it’s taken me this long, but I used to think that yoga and the internet, my two great loves, should be kept separate — like my other two great loves, chocolate and oil-packed tuna.
Looking at my calendar, though, I realized I was going to have a hard time keeping my teaching schedule straight if I didn’t have it written down somewhere - and I can hardly expect anyone else to remember when I’m teaching and where if I can’t. So here are two handy pages — the when and the where. Feel free to also contact me at emilgou AT gmail for more info, or to schedule a private lesson.
FREE Teens and Tweens class next Thursday, 9/22, 4:30 at Yoga Union Center for Backcare, 32 West 28th St., 4th Floor. More info/signup here.
4-week Backcare series starts Sunday 10/2 at Element Natural Healing Arts at 518 Henry St., Brooklyn. $65 — that’s just $16.25 per class! More info here. Call 718.855.4850 to register.
